Welcome to Prehability!

Posted by Alex on March 10, 2013  • 

Prehability provides prehabilitive and rehabilitive sports massage from within Nottingham city centre's premier health and fitness club, the Active for Life Centre.

All our sports massage therapists are professionally qualified and registered with the Federation of Holistic Therapists.

Whether you're after regular sports massage to give you the edge over the competition, battling with a stubborn injury or looking to provide a sports massage service for your participants at an event, we can help. Give us a call today to book an appointment: 07545380851

Extreme Endurance now in the Shop!

Posted by Alex on November 19th, 2012• 

Stop Muscle Burn! Clinically Proven, Published Study & Certified Drug Free.

During intense training, don't just "hit the wall" with muscle burn and pain - BLAST through it with Extreme Endurance, a revolutionary athletic performance formula. It's clinically proven to reduce lactic acid by 15% and increase aerobic threshold by double digits.

All ingredients are in compliance for IOC, NCAA, NFL, NBA, NHL and MLB. Every single batch of Extreme Endurance is tested for banned substances by the world class sports doping control laboratory, HFL Sport Science. In order to provide re-assurance that the product is suitable for use by elite athletes, the product is approved under the Informed-Sport and Informed-Choice programs.

Prehability in action at the Vitruvian

Posted by Steph on September 8th, 2012  • 

On Saturday we headed down to Rutland Water to provide the post-race sports massage for 1000 hardy triathletes taking part in the Half Ironman distance Vitruvian.


To check out the event click on the image above to go to the organiser's website. If you're interested in providing a sports massage service at your event, please check out our Event Massage page.